Judith E. Lipson, M.A.

Licensed Professional Counselor / Trainer / Facilitator

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You are here: Home / Archives for separateness

Transformation: Let’s Not Miss Our Opportunity

March 23, 2022 By Judy Lipson

By Judith E. Lipson, M.A., LPC

A little over two years ago in March 2020, much of our world came to a screeching halt because of the COVID-19 pandemic. Even during this frightening time many observed clear skies and quiet roads, and soon there was a renewed appreciation for educators, health providers, and the many folks who kept supplies in our stores and provided services to us all. There was gratitude for the efforts we took to stay connected to each other. I even appreciated the unique opportunities to enjoy theater and concerts online. During this time I found myself seeing, and seeking out, even the smallest ways to appreciate what was good around me as I found opportunities to support those who had greater need than myself.

I found that during this time there was a quietness within, and many took advantage. I certainly did. That first summer (and honestly since then as well), I have found myself undergoing massive personal transformations that have led to more subtle changes in my professional work. During this time, I have also witnessed the transformations of so many others: clients, colleagues, strangers, friends, and family. This has been a time for transformation, and it wasn’t just for us personally. [Read more…]

Filed Under: Articles, Personal Improvement, Spiritual/Metaphysical, Transformation Tagged With: bigotry, diversity, fatigue, Heart, Heart-space, inspiration, meditate, nature, oneness, opportunity, pandemic, peace, prejudice, Remembering Who You Really Are, separateness, separation, soul, transformation

Scarcity or Abundance

March 2, 2014 By Judy Lipson

cooking structureWhich best describes the way you approach your life, and why does it matter? 

By Judith E. Lipson, M.A., LPC

In author Stephen Covey’s book, The 7 Habits of Highly Successful People, he describes the mindsets of scarcity and abundance.  Abundance is the recognition that there are enough resources and successes for everyone. He contrasted this with the scarcity mindset, which focuses on not having or being enough.

When scarcity is your mindset, you believe there is not enough to go around. Scarcity is founded on the idea that if someone else wins or is successful in a situation, another loses. There is little consideration for the possibility of all parties winning. Scarcity, therefore, often results in destructive and unnecessary competition.

Compare this mindset to those who see life as abundant. Individuals with an abundance mentality are able to celebrate the success of others rather than feel threatened by it. Abundance is the realization that there is always enough and that we need not worry about quantity and opportunity – for ourselves or for others.

You may believe that you live in a mindset of abundance, but it may surprise you [Read more…]

Filed Under: Personal Improvement Tagged With: abundance, abundant, competition, FEAR, oneness, scarcity, scarcity and abundance, separateness

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SPIRAL WISDOM LLC

Judy Lipson is a Licensed Professional Counselor supporting ADHD, Anxiety, Autism Spectrum/Aspergers as well as those who wish to explore their Life’s Purpose. Judy provides Counseling, Educational Consultations, Academic Support and Presentations/Workshops.

Make an appointment with Judy to develop effective Strategies, Improve Motivation and Self-Esteem, develop Advocacy and Empowerment, identify Accommodations for IEPs and 504 Plans, understand Sensitives and Become Who You Really Are.

As we navigate the COVID-19 pandemic, I remain available via phone and video chat to support all ages of clients. Don’t hesitate to contact me for more information and to see if I might be available to help you. 

Make an Appointment

Specialties

  • Anxiety
  • ADHD
  • Autism and Aspergers Syndrome
  • Empowerment and Advocacy
  • Sensitives
  • Guided Imagery
  • Transformational Counseling
 

Recent Articles

  • STRESS AND ANXIETY BEGIN IN THE BODY
  • THE PREGNANT PAUSE
  • Find Your Truth: Re-Write the Messages That You Erroneously Learned in Childhood
  • Transformation: Let’s Not Miss Our Opportunity

Psychology Today ACA

Contact Information

Judy Lipson, M.A., LPC
Spiral Wisdom LLC
Phone: (248) 568-8665
judylipson@spiralwisdom.net

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