Judith E. Lipson, M.A.

Licensed Professional Counselor / Trainer / Facilitator

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You are here: Home / Archives for Remembering Who You Really Are

Transformation: Let’s Not Miss Our Opportunity

March 23, 2022 By Judy Lipson

By Judith E. Lipson, M.A., LPC

A little over two years ago in March 2020, much of our world came to a screeching halt because of the COVID-19 pandemic. Even during this frightening time many observed clear skies and quiet roads, and soon there was a renewed appreciation for educators, health providers, and the many folks who kept supplies in our stores and provided services to us all. There was gratitude for the efforts we took to stay connected to each other. I even appreciated the unique opportunities to enjoy theater and concerts online. During this time I found myself seeing, and seeking out, even the smallest ways to appreciate what was good around me as I found opportunities to support those who had greater need than myself.

I found that during this time there was a quietness within, and many took advantage. I certainly did. That first summer (and honestly since then as well), I have found myself undergoing massive personal transformations that have led to more subtle changes in my professional work. During this time, I have also witnessed the transformations of so many others: clients, colleagues, strangers, friends, and family. This has been a time for transformation, and it wasn’t just for us personally. [Read more…]

Filed Under: Articles, Personal Improvement, Spiritual/Metaphysical, Transformation Tagged With: bigotry, diversity, fatigue, Heart, Heart-space, inspiration, meditate, nature, oneness, opportunity, pandemic, peace, prejudice, Remembering Who You Really Are, separateness, separation, soul, transformation

FORGIVENESS

November 29, 2015 By Judy Lipson

Alaska flower Ellie“Isn’t there someone here, living, right now in your life that you need to reach out to, and connect with, or even forgive?” John Holland, medium

By Judith E. Lipson, M.A., LPC

Physician, Dr. Ira Byock says, “Many people confuse forgiveness with exoneration. Forgiveness does not excuse someone from doing something wrong. Instead, forgiveness accepts the past as it was, embraces the present, and faces the future. Forgiveness is a strategy for you to become free of emotional baggage.”

Forgiveness is acceptance. A realization that what you wish was different in your past will never be. When you free yourself from the wishes of what wasn’t (and therefore can’t be), you open yourself to a peace-filled present, and to all the possibilities of your future. Forgiveness is empowerment. It means that you stop seeing yourself as the victim and take your power back.

John Holland continues. “Forgiveness doesn’t necessarily mean releasing the person from responsibility of their past actions. It’s a matter of releasing the anguish that your soul is carrying around with it. Whether they deserve to be forgiven or not, just remember that you’re doing it for yourself.”

If you have been harmed by another [Read more…]

Filed Under: Articles, Personal Improvement, Spiritual/Metaphysical Tagged With: empowerment, forgiveness, radical acceptance, Remembering Who You Really Are

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SPIRAL WISDOM LLC

Judy Lipson is a Licensed Professional Counselor supporting ADHD, Anxiety, Autism Spectrum/Aspergers as well as those who wish to explore their Life’s Purpose. Judy provides Counseling, Educational Consultations, Academic Support and Presentations/Workshops.

Make an appointment with Judy to develop effective Strategies, Improve Motivation and Self-Esteem, develop Advocacy and Empowerment, identify Accommodations for IEPs and 504 Plans, understand Sensitives and Become Who You Really Are.

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Judy Lipson, M.A., LPC
Spiral Wisdom LLC
Phone: (248) 568-8665
judylipson@spiralwisdom.net

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