Judith E. Lipson, M.A.

Licensed Professional Counselor / Trainer / Facilitator

Gift Certificates | Brochure (PDF) | Newsletter Archive | Newsletter Sign Up
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Home
  • About
    • About Judy
    • Testimonials
    • Press & Media
    • Videos
  • Education
    • School Consultation
    • There Are No Lazy Students
    • Certified Irlen Screener
    • Educational Presentations
  • Counseling
    • Psychotherapy
    • Guided Imagery
    • Inner Child
    • Health and Healing
    • Past Life Regressions
    • Power of Forgiveness
    • Sensitives
    • Remembering Who You Really Are
    • Forms
  • ADHD / AUTISM
  • Presentations
  • Articles
    • Anxiety
    • Educational
    • Personal Improvement
    • Parenting
    • Spiritual/Metaphysical
  • Buy CD
  • Contact
    • Send Email
    • Request A Session
You are here: Home / Archives for introvert

One Introvert’s Experience at THE MARCH FOR OUR LIVES

April 22, 2018 By Judy Lipson

By Judith E. Lipson, M.A., LPC

It wasn’t long after the Parkland, Florida high school shooting that I heard about the March For Our Lives movement and the plan to hold a march in Washington DC on March 24, 2018. I immediately put it in my calendar to keep it on my radar. While I thought it sounded amazing, I had no plan, expectation or even a desire to attend. My husband knew immediately that he needed to be in DC, though he could have attended one of several local marches. “But not me,” I told everyone.

You see, I am an extroverted introvert. Or is it an introverted extrovert?

I enjoy talking with and meeting new people. To others, I appear as an outgoing individual.

Sounds like the classic extrovert, right? But I’m actually an introvert. People think being an introvert means keeping to oneself and speaking sparingly to others. But being an introvert actually describes how one replenishes their energy. Like other introverts I boost my energies best when I am by myself, and often in a space with minimal sensory input.

In addition to being an introvert, I am also an empath. This means I sometimes knowingly, and sometimes unknowingly, pick up the energies and emotions of others. Being an empath can feel exhausting and overwhelming for some, and it has felt that way for me for most of my life. For all these reasons I thought that being at a national march was a ridiculous idea for me. Why would I knowingly and willingly place myself in the middle of a huge group of people who are feeling sadness, anger, frustration and other strong emotions? Why would I willingly be in a group, most likely standing in close proximity to many others, with no opportunity to move to a location by myself? [Read more…]

Filed Under: Articles, Personal Improvement, Spiritual/Metaphysical Tagged With: empath, energy modulation, grounding, introvert, March for our lives, peace, sensitives

Articles

  • Anxiety
  • Articles
  • Autism
  • Educational
  • Parenting
  • Personal Improvement
  • Press
  • Spiritual/Metaphysical
  • Transformation
abundance acceptance ADHD amygdala anxiety ASD aspergers authenticity autism boundaries communication crystal children diversity empath empowerment energy modulation equanimity FEAR grounding highly sensitive people indigo Indigo Children Indigos inner child integrity intuition meditation mindfulness neuro-diverse neuro-sensitive New Age oneness pandemic peace relaxation sensitives sensory overload sixth sense spirituality spiritual transformation star children stress transformation unity worry

SPIRAL WISDOM LLC

Judy Lipson is a Licensed Professional Counselor supporting ADHD, Anxiety, Autism Spectrum/Aspergers as well as those who wish to explore their Life’s Purpose. Judy provides Counseling, Educational Consultations, Academic Support and Presentations/Workshops.

Make an appointment with Judy to develop effective Strategies, Improve Motivation and Self-Esteem, develop Advocacy and Empowerment, identify Accommodations for IEPs and 504 Plans, understand Sensitives and Become Who You Really Are.

Make an Appointment

Specialties

  • Anxiety
  • ADHD
  • Autism and Aspergers Syndrome
  • Empowerment and Advocacy
  • Sensitives
  • Guided Imagery
  • Transformational Counseling
 

Recent Articles

  • TRANSFORMATION CONTINUES
  • PANIC ATTACKS
  • HIGHLY REACTIVE NERVOUS SYSTEMS AT SCHOOL AND WORK
  • BRIDGING FOR PEACE

Psychology Today ACA

Contact Information

Judy Lipson, M.A., LPC
Spiral Wisdom LLC
Phone: (248) 568-8665
judylipson@spiralwisdom.net

Spiral Wisdom Newsletter

Sensitives, ADHD, Autism, Anxiety

Copyright © 2025 Spiral Wisdom, LLC. Log in