Judith E. Lipson, M.A.

Licensed Professional Counselor / Trainer / Facilitator

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You are here: Home / Presentations / Guided Imagery

Guided Imagery

Guided Imagery is a powerful tool that can help you reframe your thoughts and behavior to bring about positive life changes. Using relaxation to release tension and relax the body, and meditation to engage the mind in image visualization, guided imagery can help you with:

  • Health, Healing and Reducing Pain
  • Minimizing Anxiety
  • Preparing for Medical Procedures and Childbirth
  • Transitioning to New Life Circumstances such as career change, marriage or divorce, death of a loved one
  • Accessing Inner Wisdom

In addition to helping individuals, guided imagery is also useful for groups working toward a common goal or purpose such as embracing cultural awareness, building communal relationships and moving toward world peace and forgiveness.

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Spiral Wisdom LLC – COVID-19

SPIRAL WISDOM LLC Judy Lipson is a Licensed Professional Counselor supporting ADHD, Anxiety, Autism Spectrum/Aspergers as well as those who wish to explore their Life's Purpose. Judy provides Counseling, Educational Consultations, Academic Support and Presentations/Workshops. Make an appointment with Judy to develop effective Strategies, Improve Motivation and Self-Esteem, develop Advocacy and Empowerment, identify Accommodations for IEPs and 504 Plans, understand Sensitives and Become Who You Really Are. As we navigate the COVID-19 pandemic, I remain available via phone and video chat to support all ages of clients. Don't hesitate to contact me for more information and to see if I might be available to help you.  Make an Appointment

Specialties

  • Anxiety
  • ADHD
  • Autism and Aspergers Syndrome
  • Empowerment and Advocacy
  • Sensitives
  • Guided Imagery
  • Transformational Counseling
 

Recent Articles

  • Hope
  • My Spiral Story
  • Your Moral Compass
  • Discomfort and Equanimity in the Era of Covid

Psychology Today ACA

Contact Information

Judy Lipson, M.A., LPC
Spiral Wisdom LLC
5665 West Maple Road, Suite A
West Bloomfield, MI 48322

Phone: (248) 568-8665
Fax: (248) 626-8836
judylipson@spiralwisdom.net

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Sensitives, ADHD, Autism, Anxiety

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