Guided Imagery is used to enhance the essence of peace and acceptance that already resides in people, and to re-frame their limiting belief patterns. During this process Judy strives to hold an energy around the individual or group so that they may experience and maintain this positive link with themselves and with all-that-is-possible. It is her desire to help all of you to increase this aspect of yourselves, and your work, so that you can continue to benefit organizations and individuals.
An important aspect of this process is forgiveness. To quote Ira Byock:
“Many people confuse forgiveness with exoneration. Forgiveness does not excuse someone from doing something wrong. It does not alleviate their guilt or lessen their transgression. Instead, forgiveness accepts the past as it was, embraces the present, and faces the future. Forgiveness is a strategy for you to become free of emotional baggage. Hate, fury, recrimination, and blame weigh us down. The ball and chain of old wounds tethers us to the past and limits our ability to move forward with vitality.”
Oprah offers: “Forgiveness is giving up the hope that something in the past could have been different.”
Give yourself the gift of letting go of the weights of your past and find your freedom at last.
For additional insights you might wish to read the article, Soul to Soul Communication by Judy Lipson.